Eating your vegetables every day may be the best way to get your vitamins.
That's according to a new study out of Tufts University, which found that the nutrients from food reduce the risk of cancer better than supplements.
That's today on Wellness Wednesday on All Sides with Ann Fisher.
Dr. Joel Simmons, radiation oncologist in Columbus and a recommending physician in Ohio
Dr. Fang Fang Zhang, associate professor of epidemiology, Tufts University
Chris Szabo, owner and fitness instructor at Szabo Fitness