Children at Woodward Elementary School in Delaware, Ohio are participating in the country's first "Yoga Power" program.
The American Lung Association is introducing a new school-based pilot program that allows students to develop habits for promoting healthy lungs.
Practicing yoga can help children learn everything from exercise skills to mindfulness.
Today on All Sides, yoga for youth, how stress can affect the brain and more on Wellness Wednesday.
Guests:
Hannah Voss, development coordinator, the American Lung Association
Jamie Ducharme, staff writer covering health, TIME
Sally Kuzemchak, dietitian, blogger, author of "101 Healthiest Foods for Kids: Eat the Best, Feel the Greatest¿Healthy Foods for Kids, and Recipes Too!"