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All Sides with Ann Fisher : 10:00 AM - The Latest in Fitness and the First 20 Minutes of Exercise Expand
 
 
July 18, 2012
07-18-2012
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All Sides with Ann Fisher
 
Description
The first 20 minutes of moving around, if someone has been really sedentary, provide most of the health benefits, according to Gretchen Reynolds. On this hour, we'll talk with her about that interesting fact and more in the world of fitness and health.

Guest:

Gretchen Reynolds (author and columnist, The New York Times)
 
 
 
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