Without a clear winner in the presidential race, the morning after Election Day offers no relief to the dread many Americans have been feeling for months.
A recent survey by the American Psychological Association found that nearly 70% of U.S. adults, regardless of party affiliation, feel this year's presidential election is a significant source of anxiety.
Today on Wellness Wednesday on All Sides with Ann Fisher, we discuss how to cope with "election stress disorder."
Guests:
Dr. Steven Stosny, clinical psychologist, author of "Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress" and regular contributor to PsychologyToday.com
Amy Kassouf, MD, dermatologist, Cleveland Clinic
Dr. John Swartzberg, chair of the editorial board, UC Berkeley School of Public Health Wellness Letter