Your mom probably told you to eat your fruits and veggies. Your doctor gives that advice, too. And with obesity an epidemic in America, good health advocates say eating better is a must. On the next Sound of Ideas, we'll tell you about how it's never been easier to get tasty local produce, even for those on public assistance. From farmers markets to farm shares that reap weekly mystery packages of produce, we're gonna veg out.

Guests:

Laura Dobson, Farm Representative with Geauga Family Farms CSA (Community Supported Agriculture)

Erika Meschkat, Program Coordinator with OSU Extension and the Cleveland-Cuyahoga County Food Policy Coalition

Ashley Shaw, Manager of the Downtown Farmers Market in Cleveland and volunteer with Growhio

Debbi Snook, Plain Dealer Reporter