Sleep can often feel like an elusive indulgence. According to the New York Times, an estimated 80% of working adults suffer from sleep deprivation, a problem that is amplified for the estimated 15 million people who deal with sleep apnea. Scientists are just beginning to learn about the importance of sleep. We'll talk about the importance of sleep for all of us, and how to get a good night's rest.
Guests:
Dr. Dennis Auckley, Director, MetroHealth's Center for Sleep Medicine, Associate Professor of Medicine, Case Western Reserve University
Dr.Sigrid Veasey, Associate Professor of Medicine and Director of the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania
