Studies have shown that mindfulness meditation can reduce stress and improve a person's health. Also, the difference between headaches and migraines, why we get them, and how to get rid of them. Then, a look at apitherapy, or "bee therapy," and its holistic approach to medicine.

Guests:

Dr. Maryanna Klatt, Associate Professor, Clinical Family Medicine at OSU

Dr. Ann Pakalnis, Director of the Headache Clinic at Nationwide Children's Hospital and Associate Professor of Clinical Pediatrics and Clinical Neurology at OSU College of Medicine

Dr. Theodore Cherbuliez, Psychiatrist/Apitherapist and Former President of the American Apitherapy Society