In case you've been hibernating the past few days, it is bitter cold outside. Temperature's in the Cleveland area are expected to hit -7 F, so low that hypothermia and frost bite become real concerns. We'll talk about how to keep yourself, and your home warm. Even after the cold spell breaks, the snow clouds will continue to hover, so we'll also touch on some ways to fight seasonal depression.

Guests:

Dr. Carol Cunningham, State Medical Director for the Ohio Department of Public Safety division EMS and an emergency physician at Akron General

Walter Topp, Administrator of the County Office of Emergency Management.

Henry Blakes, Meteorologist with KFYR TV in Bismarck, North Dakota

Dr. Robert Rowney, Director of the Cleveland Clinic's Inpatient Mood Disorders Unit at Lutheran Hospital

Dr. Matthew Rudorfer, National Institute of Mental Health