Sometimes life seems like the movie Groundhog Day. Every day is just more of the same. Bills pile up, neighbors pester you and the boss makes Mr. Dithers look like Dr. Phil. Getting off the hamster wheel of life can seem impossible. But scientific evidence says that at least 40% of the ability to be happy is up to the individual.

Guests

Sonja Lyubomirsky Ph.D. Professor and Graduate Advisor, Department of Psychology, University of California & Author, The How of Happiness: A Scientific Approach to Getting the Life You Want

Linda Wisler Luft Certified Professional Co-active Coach, Fireball Coaching and Consulting

Jim Smith, PCC, The Executive Happiness Coach®

Meryl Johnson, 9th Grade English Teacher, John F. Kennedy high school in Cleveland